If eliminating Aluminum Foil from your kitchen seems like a big ask, you’re not alone. Tearing a piece of foil from a roll to wrap a sandwich, keep warm a dish of leftovers, or protect your lasagne from burning is a convenience we have enjoyed for decades. But you might think twice about lining your baking dish with tin foil after you review this piece of concerning research.A study published in the Journal of Electrochemical Science investigated concerns that aluminum can travel from foil to your food and found some concerning data. The researchers wrapped five different types of meat (beef, water buffalo, mutton, chicken, and turkey) in aluminum foil and then cooked them at three different temperatures for different lengths of time. They also baked and grilled fish in aluminum foil. In every single instance they documented a significant increase in aluminum in the finished food - especially food cooked at higher temperatures, and particularly acidic food.And while it’s considered generally safe to consume some aluminum (in fact we consume more than we realize from our environment every day), high levels of aluminum in the body have been linked to several serious health problems including kidney disease, bone diseases and the development of Alzheimer’s disease.