A birth ball is simply an exercise ball repurposed for a pregnant mother’s needs. The name “birth ball” is used affectionately to refer to this specific purpose. A birth ball is second only to a birth stool for helping rotation while the mother is sitting or when standing isn’t an option.
The birth ball comforts and strengthens your lower back. Your pelvis is better supported and symmetrical as well. The pelvis opens a bit, perhaps not as much as squatting, but certainly without the same level of effort.
You will be able to sit upright comfortably after only a few tries with the ball. Sitting upright helps the abdomen be a “hammock” for the baby and encourages the baby to settle in an anterior position when the mother’s ligaments and fascia are balanced and she hasn’t waited too long. Start before pregnancy if you can.
If you have any questions on spin bike, treadmill, jump rope, weighted vest, hula hoops. We will give the professional answers to your questions.
With high quality products and considerate service, we will work together with you to enhance your business and improve the efficiency. Please don't hesitate to contact us to get more details of core bags, ankle weights, anime weightlifting belt.